Sydney Schuldt, LSW

Hi! I’m Sydney and I am a Licensed Social Worker (LSW) with over three years of experience working with individuals across the lifespan. I especially enjoy supporting people who are navigating life transitions—whether that’s shifts in identity, relationships, career, or just feeling like life doesn’t look the way you expected it to. I work with clients experiencing anxiety, OCD, depression, and PTSD, and I take an integrative, down-to-earth approach to therapy. My style pulls from CBT, person-centered therapy, and empowerment-based work, but more importantly, it’s tailored to you. I don’t believe in one-size-fits-all therapy—what works should actually feel realistic and make sense in your day-to-day life. I also have a particular interest in the mind-body connection, especially for those dealing with chronic illness or nervous system dysregulation. I understand how closely physical and emotional health are linked, and I aim to support clients in a way that honors both. My goal is to create a space where you can show up as you are—no pressure to have the “right” words or everything figured out. Therapy with me is collaborative, honest, and focused on helping you build insight, practical tools, and a stronger sense of trust in yourself.